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How many calories do yo burn while 19 hours and 30 minutes of Squash?
Calories burned: | 399,420 |
Total duration: | 28530 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28530 minutes of Badminton
- 28530 minutes of Table tennis (Ping pong)
- 28530 minutes of Tennis
- 28530 minutes of Tennis
28530 minutes of regularly doing Squash will not only help you burn 399,420 calories but also raise your Metabolic Rate up to 402,386 kcal if you are a man and 401,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 399420 calories during your workout which is an equal amount of calories that are in:
- 4703 apples
- 15970 Carrot
- 1854 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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