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How many calories do yo burn while 18 hours and 40 minutes of Squash?
Calories burned: | 222,144 |
Total duration: | 28480 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 28480 minutes of Badminton
- 28480 minutes of Table tennis (Ping pong)
- 28480 minutes of Tennis
- 28480 minutes of Tennis
28480 minutes of regularly doing Squash will not only help you burn 222,144 calories but also raise your Metabolic Rate up to 225,110 kcal if you are a man and 224,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222144 calories during your workout which is an equal amount of calories that are in:
- 2616 apples
- 8882 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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