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How many calories do yo burn while 18 hours and 35 minutes of Squash?
Calories burned: | 478,380 |
Total duration: | 28475 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28475 minutes of Badminton
- 28475 minutes of Table tennis (Ping pong)
- 28475 minutes of Tennis
- 28475 minutes of Tennis
28475 minutes of regularly doing Squash will not only help you burn 478,380 calories but also raise your Metabolic Rate up to 481,346 kcal if you are a man and 480,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 478380 calories during your workout which is an equal amount of calories that are in:
- 5633 apples
- 19128 Carrot
- 2220 Doughnut
- 1303 Hamburger
- 1878 Candy bar (chocolate)
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