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How many calories do yo burn while 18 hours and 30 minutes of Squash?
Calories burned: | 398,580 |
Total duration: | 28470 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28470 minutes of Badminton
- 28470 minutes of Table tennis (Ping pong)
- 28470 minutes of Tennis
- 28470 minutes of Tennis
28470 minutes of regularly doing Squash will not only help you burn 398,580 calories but also raise your Metabolic Rate up to 401,546 kcal if you are a man and 401,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398580 calories during your workout which is an equal amount of calories that are in:
- 4693 apples
- 15937 Carrot
- 1850 Doughnut
- 1086 Hamburger
- 1564 Candy bar (chocolate)
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