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How many calories do yo burn while 18 hours and 28 minutes of Squash?
Calories burned: | 278,986 |
Total duration: | 28468 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28468 minutes of Badminton
- 28468 minutes of Table tennis (Ping pong)
- 28468 minutes of Tennis
- 28468 minutes of Tennis
28468 minutes of regularly doing Squash will not only help you burn 278,986 calories but also raise your Metabolic Rate up to 281,952 kcal if you are a man and 281,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278986 calories during your workout which is an equal amount of calories that are in:
- 3285 apples
- 11155 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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