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How many calories do yo burn while 18 hours and 24 minutes of Squash?
Calories burned: | 307,411 |
Total duration: | 28464 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28464 minutes of Badminton
- 28464 minutes of Table tennis (Ping pong)
- 28464 minutes of Tennis
- 28464 minutes of Tennis
28464 minutes of regularly doing Squash will not only help you burn 307,411 calories but also raise your Metabolic Rate up to 310,377 kcal if you are a man and 309,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307411 calories during your workout which is an equal amount of calories that are in:
- 3620 apples
- 12292 Carrot
- 1427 Doughnut
- 837 Hamburger
- 1207 Candy bar (chocolate)
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