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How many calories do yo burn while 18 hours and 10 minutes of Squash?
Calories burned: | 398,300 |
Total duration: | 28450 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28450 minutes of Badminton
- 28450 minutes of Table tennis (Ping pong)
- 28450 minutes of Tennis
- 28450 minutes of Tennis
28450 minutes of regularly doing Squash will not only help you burn 398,300 calories but also raise your Metabolic Rate up to 401,266 kcal if you are a man and 400,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398300 calories during your workout which is an equal amount of calories that are in:
- 4690 apples
- 15926 Carrot
- 1849 Doughnut
- 1085 Hamburger
- 1563 Candy bar (chocolate)
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