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How many calories do yo burn while 16 hours and 59 minutes of Squash?
Calories burned: | 454,064 |
Total duration: | 28379 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28379 minutes of Badminton
- 28379 minutes of Table tennis (Ping pong)
- 28379 minutes of Tennis
- 28379 minutes of Tennis
28379 minutes of regularly doing Squash will not only help you burn 454,064 calories but also raise your Metabolic Rate up to 457,030 kcal if you are a man and 456,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 454064 calories during your workout which is an equal amount of calories that are in:
- 5346 apples
- 18155 Carrot
- 2107 Doughnut
- 1237 Hamburger
- 1782 Candy bar (chocolate)
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