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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 397,264 |
Total duration: | 28376 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28376 minutes of Badminton
- 28376 minutes of Table tennis (Ping pong)
- 28376 minutes of Tennis
- 28376 minutes of Tennis
28376 minutes of regularly doing Squash will not only help you burn 397,264 calories but also raise your Metabolic Rate up to 400,230 kcal if you are a man and 399,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 397264 calories during your workout which is an equal amount of calories that are in:
- 4678 apples
- 15884 Carrot
- 1844 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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