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How many calories do yo burn while 16 hours and 54 minutes of Squash?
Calories burned: | 283,740 |
Total duration: | 28374 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28374 minutes of Badminton
- 28374 minutes of Table tennis (Ping pong)
- 28374 minutes of Tennis
- 28374 minutes of Tennis
28374 minutes of regularly doing Squash will not only help you burn 283,740 calories but also raise your Metabolic Rate up to 286,706 kcal if you are a man and 286,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283740 calories during your workout which is an equal amount of calories that are in:
- 3341 apples
- 11345 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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