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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 453,280 |
Total duration: | 28330 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28330 minutes of Badminton
- 28330 minutes of Table tennis (Ping pong)
- 28330 minutes of Tennis
- 28330 minutes of Tennis
28330 minutes of regularly doing Squash will not only help you burn 453,280 calories but also raise your Metabolic Rate up to 456,246 kcal if you are a man and 455,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453280 calories during your workout which is an equal amount of calories that are in:
- 5337 apples
- 18124 Carrot
- 2104 Doughnut
- 1235 Hamburger
- 1779 Candy bar (chocolate)
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