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How many calories do yo burn while 16 hours and 9 minutes of Squash?
Calories burned: | 453,264 |
Total duration: | 28329 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28329 minutes of Badminton
- 28329 minutes of Table tennis (Ping pong)
- 28329 minutes of Tennis
- 28329 minutes of Tennis
28329 minutes of regularly doing Squash will not only help you burn 453,264 calories but also raise your Metabolic Rate up to 456,230 kcal if you are a man and 455,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453264 calories during your workout which is an equal amount of calories that are in:
- 5337 apples
- 18123 Carrot
- 2104 Doughnut
- 1235 Hamburger
- 1779 Candy bar (chocolate)
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