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How many calories do yo burn while 14 hours and 56 minutes of Squash?
Calories burned: | 305,164 |
Total duration: | 28256 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28256 minutes of Badminton
- 28256 minutes of Table tennis (Ping pong)
- 28256 minutes of Tennis
- 28256 minutes of Tennis
28256 minutes of regularly doing Squash will not only help you burn 305,164 calories but also raise your Metabolic Rate up to 308,130 kcal if you are a man and 307,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305164 calories during your workout which is an equal amount of calories that are in:
- 3593 apples
- 12202 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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