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How many calories do yo burn while 23 hours and 4 minutes of Squash?
Calories burned: | 54,220 |
Total duration: | 2824 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 2824 minutes of Badminton
- 2824 minutes of Table tennis (Ping pong)
- 2824 minutes of Tennis
- 2824 minutes of Tennis
2824 minutes of regularly doing Squash will not only help you burn 54,220 calories but also raise your Metabolic Rate up to 57,186 kcal if you are a man and 56,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54220 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2168 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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