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How many calories do yo burn while 14 hours and 11 minutes of Squash?
Calories burned: | 282,110 |
Total duration: | 28211 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28211 minutes of Badminton
- 28211 minutes of Table tennis (Ping pong)
- 28211 minutes of Tennis
- 28211 minutes of Tennis
28211 minutes of regularly doing Squash will not only help you burn 282,110 calories but also raise your Metabolic Rate up to 285,076 kcal if you are a man and 284,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282110 calories during your workout which is an equal amount of calories that are in:
- 3322 apples
- 11280 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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