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How many calories do yo burn while 13 hours and 4 minutes of Squash?
Calories burned: | 219,523 |
Total duration: | 28144 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28144 minutes of Badminton
- 28144 minutes of Table tennis (Ping pong)
- 28144 minutes of Tennis
- 28144 minutes of Tennis
28144 minutes of regularly doing Squash will not only help you burn 219,523 calories but also raise your Metabolic Rate up to 222,489 kcal if you are a man and 221,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219523 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8777 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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