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How many calories do yo burn while 22 hours and 54 minutes of Squash?
Calories burned: | 29,828 |
Total duration: | 2814 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2814 minutes of Badminton
- 2814 minutes of Table tennis (Ping pong)
- 2814 minutes of Tennis
- 2814 minutes of Tennis
2814 minutes of regularly doing Squash will not only help you burn 29,828 calories but also raise your Metabolic Rate up to 32,794 kcal if you are a man and 32,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29828 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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