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How many calories do yo burn while 12 hours and 23 minutes of Squash?
Calories burned: | 449,648 |
Total duration: | 28103 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28103 minutes of Badminton
- 28103 minutes of Table tennis (Ping pong)
- 28103 minutes of Tennis
- 28103 minutes of Tennis
28103 minutes of regularly doing Squash will not only help you burn 449,648 calories but also raise your Metabolic Rate up to 452,614 kcal if you are a man and 452,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 449648 calories during your workout which is an equal amount of calories that are in:
- 5294 apples
- 17979 Carrot
- 2087 Doughnut
- 1225 Hamburger
- 1765 Candy bar (chocolate)
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