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How many calories do yo burn while 22 hours and 49 minutes of Squash?
Calories burned: | 57,303 |
Total duration: | 2809 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2809 minutes of Badminton
- 2809 minutes of Table tennis (Ping pong)
- 2809 minutes of Tennis
- 2809 minutes of Tennis
2809 minutes of regularly doing Squash will not only help you burn 57,303 calories but also raise your Metabolic Rate up to 60,269 kcal if you are a man and 59,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57303 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2291 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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