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How many calories do yo burn while 11 hours and 53 minutes of Squash?
Calories burned: | 458,151 |
Total duration: | 28073 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 28073 minutes of Badminton
- 28073 minutes of Table tennis (Ping pong)
- 28073 minutes of Tennis
- 28073 minutes of Tennis
28073 minutes of regularly doing Squash will not only help you burn 458,151 calories but also raise your Metabolic Rate up to 461,117 kcal if you are a man and 460,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 458151 calories during your workout which is an equal amount of calories that are in:
- 5394 apples
- 18319 Carrot
- 2126 Doughnut
- 1248 Hamburger
- 1798 Candy bar (chocolate)
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