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How many calories do yo burn while 22 hours and 47 minutes of Squash?
Calories burned: | 23,578 |
Total duration: | 2807 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2807 minutes of Badminton
- 2807 minutes of Table tennis (Ping pong)
- 2807 minutes of Tennis
- 2807 minutes of Tennis
2807 minutes of regularly doing Squash will not only help you burn 23,578 calories but also raise your Metabolic Rate up to 26,544 kcal if you are a man and 25,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23578 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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