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How many calories do yo burn while 11 hours and 36 minutes of Squash?
Calories burned: | 448,896 |
Total duration: | 28056 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28056 minutes of Badminton
- 28056 minutes of Table tennis (Ping pong)
- 28056 minutes of Tennis
- 28056 minutes of Tennis
28056 minutes of regularly doing Squash will not only help you burn 448,896 calories but also raise your Metabolic Rate up to 451,862 kcal if you are a man and 451,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 448896 calories during your workout which is an equal amount of calories that are in:
- 5285 apples
- 17949 Carrot
- 2083 Doughnut
- 1223 Hamburger
- 1762 Candy bar (chocolate)
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