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How many calories do yo burn while 22 hours and 44 minutes of Squash?
Calories burned: | 45,761 |
Total duration: | 2804 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2804 minutes of Badminton
- 2804 minutes of Table tennis (Ping pong)
- 2804 minutes of Tennis
- 2804 minutes of Tennis
2804 minutes of regularly doing Squash will not only help you burn 45,761 calories but also raise your Metabolic Rate up to 48,727 kcal if you are a man and 48,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45761 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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