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How many calories do yo burn while 22 hours and 24 minutes of Squash?
Calories burned: | 55,680 |
Total duration: | 2784 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2784 minutes of Badminton
- 2784 minutes of Table tennis (Ping pong)
- 2784 minutes of Tennis
- 2784 minutes of Tennis
2784 minutes of regularly doing Squash will not only help you burn 55,680 calories but also raise your Metabolic Rate up to 58,646 kcal if you are a man and 58,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55680 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2226 Carrot
- 258 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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