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How many calories do yo burn while 7 hours and 34 minutes of Squash?
Calories burned: | 328,205 |
Total duration: | 27814 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 27814 minutes of Badminton
- 27814 minutes of Table tennis (Ping pong)
- 27814 minutes of Tennis
- 27814 minutes of Tennis
27814 minutes of regularly doing Squash will not only help you burn 328,205 calories but also raise your Metabolic Rate up to 331,171 kcal if you are a man and 330,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328205 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13123 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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