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How many calories do yo burn while 5 hours and 30 minutes of Squash?
Calories burned: | 221,520 |
Total duration: | 27690 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 27690 minutes of Badminton
- 27690 minutes of Table tennis (Ping pong)
- 27690 minutes of Tennis
- 27690 minutes of Tennis
27690 minutes of regularly doing Squash will not only help you burn 221,520 calories but also raise your Metabolic Rate up to 224,486 kcal if you are a man and 223,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221520 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8857 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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