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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 453,984 |
Total duration: | 27682 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 27682 minutes of Badminton
- 27682 minutes of Table tennis (Ping pong)
- 27682 minutes of Tennis
- 27682 minutes of Tennis
27682 minutes of regularly doing Squash will not only help you burn 453,984 calories but also raise your Metabolic Rate up to 456,950 kcal if you are a man and 456,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453984 calories during your workout which is an equal amount of calories that are in:
- 5345 apples
- 18152 Carrot
- 2107 Doughnut
- 1236 Hamburger
- 1782 Candy bar (chocolate)
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