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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 569,281 |
Total duration: | 27635 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 27635 minutes of Badminton
- 27635 minutes of Table tennis (Ping pong)
- 27635 minutes of Tennis
- 27635 minutes of Tennis
27635 minutes of regularly doing Squash will not only help you burn 569,281 calories but also raise your Metabolic Rate up to 572,247 kcal if you are a man and 571,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 569281 calories during your workout which is an equal amount of calories that are in:
- 6703 apples
- 22762 Carrot
- 2642 Doughnut
- 1550 Hamburger
- 2234 Candy bar (chocolate)
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