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How many calories do yo burn while 4 hours and 30 minutes of Squash?
Calories burned: | 364,716 |
Total duration: | 27630 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 27630 minutes of Badminton
- 27630 minutes of Table tennis (Ping pong)
- 27630 minutes of Tennis
- 27630 minutes of Tennis
27630 minutes of regularly doing Squash will not only help you burn 364,716 calories but also raise your Metabolic Rate up to 367,682 kcal if you are a man and 367,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364716 calories during your workout which is an equal amount of calories that are in:
- 4294 apples
- 14583 Carrot
- 1693 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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