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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 386,582 |
Total duration: | 27613 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27613 minutes of Badminton
- 27613 minutes of Table tennis (Ping pong)
- 27613 minutes of Tennis
- 27613 minutes of Tennis
27613 minutes of regularly doing Squash will not only help you burn 386,582 calories but also raise your Metabolic Rate up to 389,548 kcal if you are a man and 389,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386582 calories during your workout which is an equal amount of calories that are in:
- 4552 apples
- 15457 Carrot
- 1794 Doughnut
- 1053 Hamburger
- 1517 Candy bar (chocolate)
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