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How many calories do yo burn while 4 hours and 3 minutes of Squash?
Calories burned: | 491,333 |
Total duration: | 27603 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27603 minutes of Badminton
- 27603 minutes of Table tennis (Ping pong)
- 27603 minutes of Tennis
- 27603 minutes of Tennis
27603 minutes of regularly doing Squash will not only help you burn 491,333 calories but also raise your Metabolic Rate up to 494,299 kcal if you are a man and 493,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491333 calories during your workout which is an equal amount of calories that are in:
- 5785 apples
- 19645 Carrot
- 2280 Doughnut
- 1338 Hamburger
- 1928 Candy bar (chocolate)
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