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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 331,140 |
Total duration: | 27595 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27595 minutes of Badminton
- 27595 minutes of Table tennis (Ping pong)
- 27595 minutes of Tennis
- 27595 minutes of Tennis
27595 minutes of regularly doing Squash will not only help you burn 331,140 calories but also raise your Metabolic Rate up to 334,106 kcal if you are a man and 333,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 331140 calories during your workout which is an equal amount of calories that are in:
- 3899 apples
- 13240 Carrot
- 1537 Doughnut
- 902 Hamburger
- 1300 Candy bar (chocolate)
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