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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 275,860 |
Total duration: | 27586 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 27586 minutes of Badminton
- 27586 minutes of Table tennis (Ping pong)
- 27586 minutes of Tennis
- 27586 minutes of Tennis
27586 minutes of regularly doing Squash will not only help you burn 275,860 calories but also raise your Metabolic Rate up to 278,826 kcal if you are a man and 278,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 275860 calories during your workout which is an equal amount of calories that are in:
- 3248 apples
- 11030 Carrot
- 1280 Doughnut
- 751 Hamburger
- 1083 Candy bar (chocolate)
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