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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 474,462 |
Total duration: | 27585 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 27585 minutes of Badminton
- 27585 minutes of Table tennis (Ping pong)
- 27585 minutes of Tennis
- 27585 minutes of Tennis
27585 minutes of regularly doing Squash will not only help you burn 474,462 calories but also raise your Metabolic Rate up to 477,428 kcal if you are a man and 476,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 474462 calories during your workout which is an equal amount of calories that are in:
- 5587 apples
- 18971 Carrot
- 2202 Doughnut
- 1292 Hamburger
- 1862 Candy bar (chocolate)
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