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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 374,788 |
Total duration: | 27558 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 27558 minutes of Badminton
- 27558 minutes of Table tennis (Ping pong)
- 27558 minutes of Tennis
- 27558 minutes of Tennis
27558 minutes of regularly doing Squash will not only help you burn 374,788 calories but also raise your Metabolic Rate up to 377,754 kcal if you are a man and 377,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 374788 calories during your workout which is an equal amount of calories that are in:
- 4413 apples
- 14986 Carrot
- 1739 Doughnut
- 1021 Hamburger
- 1471 Candy bar (chocolate)
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