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How many calories do yo burn while 21 hours and 55 minutes of Squash?
Calories burned: | 56,202 |
Total duration: | 2755 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2755 minutes of Badminton
- 2755 minutes of Table tennis (Ping pong)
- 2755 minutes of Tennis
- 2755 minutes of Tennis
2755 minutes of regularly doing Squash will not only help you burn 56,202 calories but also raise your Metabolic Rate up to 59,168 kcal if you are a man and 58,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56202 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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