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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 319,556 |
Total duration: | 27548 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 27548 minutes of Badminton
- 27548 minutes of Table tennis (Ping pong)
- 27548 minutes of Tennis
- 27548 minutes of Tennis
27548 minutes of regularly doing Squash will not only help you burn 319,556 calories but also raise your Metabolic Rate up to 322,522 kcal if you are a man and 321,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319556 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12777 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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