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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 572,832 |
Total duration: | 27540 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 27540 minutes of Badminton
- 27540 minutes of Table tennis (Ping pong)
- 27540 minutes of Tennis
- 27540 minutes of Tennis
27540 minutes of regularly doing Squash will not only help you burn 572,832 calories but also raise your Metabolic Rate up to 575,798 kcal if you are a man and 575,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 572832 calories during your workout which is an equal amount of calories that are in:
- 6745 apples
- 22904 Carrot
- 2659 Doughnut
- 1560 Hamburger
- 2248 Candy bar (chocolate)
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