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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 489,019 |
Total duration: | 27473 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27473 minutes of Badminton
- 27473 minutes of Table tennis (Ping pong)
- 27473 minutes of Tennis
- 27473 minutes of Tennis
27473 minutes of regularly doing Squash will not only help you burn 489,019 calories but also raise your Metabolic Rate up to 491,985 kcal if you are a man and 491,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 489019 calories during your workout which is an equal amount of calories that are in:
- 5758 apples
- 19553 Carrot
- 2270 Doughnut
- 1332 Hamburger
- 1919 Candy bar (chocolate)
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