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How many calories do yo burn while 21 hours and 47 minutes of Squash?
Calories burned: | 21,976 |
Total duration: | 2747 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2747 minutes of Badminton
- 2747 minutes of Table tennis (Ping pong)
- 2747 minutes of Tennis
- 2747 minutes of Tennis
2747 minutes of regularly doing Squash will not only help you burn 21,976 calories but also raise your Metabolic Rate up to 24,942 kcal if you are a man and 24,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21976 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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