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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 274,630 |
Total duration: | 27463 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 27463 minutes of Badminton
- 27463 minutes of Table tennis (Ping pong)
- 27463 minutes of Tennis
- 27463 minutes of Tennis
27463 minutes of regularly doing Squash will not only help you burn 274,630 calories but also raise your Metabolic Rate up to 277,596 kcal if you are a man and 277,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274630 calories during your workout which is an equal amount of calories that are in:
- 3234 apples
- 10981 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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