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How many calories do yo burn while 21 hours and 46 minutes of Squash?
Calories burned: | 48,878 |
Total duration: | 2746 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2746 minutes of Badminton
- 2746 minutes of Table tennis (Ping pong)
- 2746 minutes of Tennis
- 2746 minutes of Tennis
2746 minutes of regularly doing Squash will not only help you burn 48,878 calories but also raise your Metabolic Rate up to 51,844 kcal if you are a man and 51,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48878 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1954 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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