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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 38,430 |
Total duration: | 2745 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2745 minutes of Badminton
- 2745 minutes of Table tennis (Ping pong)
- 2745 minutes of Tennis
- 2745 minutes of Tennis
2745 minutes of regularly doing Squash will not only help you burn 38,430 calories but also raise your Metabolic Rate up to 41,396 kcal if you are a man and 40,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38430 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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