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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 296,449 |
Total duration: | 27449 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27449 minutes of Badminton
- 27449 minutes of Table tennis (Ping pong)
- 27449 minutes of Tennis
- 27449 minutes of Tennis
27449 minutes of regularly doing Squash will not only help you burn 296,449 calories but also raise your Metabolic Rate up to 299,415 kcal if you are a man and 298,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296449 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11853 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1164 Candy bar (chocolate)
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