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How many calories do yo burn while 21 hours and 43 minutes of Squash?
Calories burned: | 21,944 |
Total duration: | 2743 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2743 minutes of Badminton
- 2743 minutes of Table tennis (Ping pong)
- 2743 minutes of Tennis
- 2743 minutes of Tennis
2743 minutes of regularly doing Squash will not only help you burn 21,944 calories but also raise your Metabolic Rate up to 24,910 kcal if you are a man and 24,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21944 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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