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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 329,088 |
Total duration: | 27424 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27424 minutes of Badminton
- 27424 minutes of Table tennis (Ping pong)
- 27424 minutes of Tennis
- 27424 minutes of Tennis
27424 minutes of regularly doing Squash will not only help you burn 329,088 calories but also raise your Metabolic Rate up to 332,054 kcal if you are a man and 331,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 329088 calories during your workout which is an equal amount of calories that are in:
- 3875 apples
- 13158 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1292 Candy bar (chocolate)
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