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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 488,129 |
Total duration: | 27423 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27423 minutes of Badminton
- 27423 minutes of Table tennis (Ping pong)
- 27423 minutes of Tennis
- 27423 minutes of Tennis
27423 minutes of regularly doing Squash will not only help you burn 488,129 calories but also raise your Metabolic Rate up to 491,095 kcal if you are a man and 490,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 488129 calories during your workout which is an equal amount of calories that are in:
- 5747 apples
- 19517 Carrot
- 2266 Doughnut
- 1329 Hamburger
- 1916 Candy bar (chocolate)
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