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How many calories do yo burn while 21 hours and 40 minutes of Squash?
Calories burned: | 56,444 |
Total duration: | 2740 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2740 minutes of Badminton
- 2740 minutes of Table tennis (Ping pong)
- 2740 minutes of Tennis
- 2740 minutes of Tennis
2740 minutes of regularly doing Squash will not only help you burn 56,444 calories but also raise your Metabolic Rate up to 59,410 kcal if you are a man and 58,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56444 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2257 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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