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How many calories do yo burn while 21 hours and 32 minutes of Squash?
Calories burned: | 21,856 |
Total duration: | 2732 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2732 minutes of Badminton
- 2732 minutes of Table tennis (Ping pong)
- 2732 minutes of Tennis
- 2732 minutes of Tennis
2732 minutes of regularly doing Squash will not only help you burn 21,856 calories but also raise your Metabolic Rate up to 24,822 kcal if you are a man and 24,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21856 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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