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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 46,956 |
Total duration: | 2730 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2730 minutes of Badminton
- 2730 minutes of Table tennis (Ping pong)
- 2730 minutes of Tennis
- 2730 minutes of Tennis
2730 minutes of regularly doing Squash will not only help you burn 46,956 calories but also raise your Metabolic Rate up to 49,922 kcal if you are a man and 49,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46956 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1877 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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